07 - How pain & trauma can push us closer to our true self with Jeremy Vaughan (English Episode)

Shownotes

Jeremy Vaughan, Counsellor & Trauma Survivor is guest on Beyond Trauma. In this episode we talk about his Trauma, the experience of being incarcerated and how his inner work shaped the life he is living now. We also discuss men's mental health and what somatic tools the counsellor has to regulate his own nervous system.

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Welcome to the Shownotes! I am grateful that you are curious about the topic. You are part of a conscious movement that is working towards de-stigmatization of mental health & Trauma.

Guest on this episode: Jeremy Vaughan, Registered Counsellor in Vancouver, Canada

Jeremy Vaughan is a clinical counsellor who runs a private practice out of Vancouver, BC that supports Men's Mental Health. His work is dedicated towards supporting men to develop deeper relationships with themselves and to those around them through healing and growth. He works with Complex Trauma, Depression, Self-Esteem, Addictions, and Communication. He also runs men's support groups locally in Vancouver to bring men together to share and grow, supporting men who are wanting to grow deeper connections with the other men in their lives. For more information visit his website: www.thereflectere or follow on Instagram: @thereflectere

You are welcome to provide feedback. If this podcast resonated with you, please share it. It would mean a lot to me and I hope others can benefit.

Cheers, Katharina

Instagram: @katharina.psychologist Mail: info@katharina-nicola-schmidt.com